Health in the forest and in the kitchen

Join us for a forest bath and a food workshop. Choose the date and time that are best for you, in the period September 17 – 26, 2021: morning (9 am -3 pm) or afternoon (2 pm -8 pm): 

Nature prescriptions – including forest bathing – are studied in many countries as a complementary medicine. To learn more about this approach and to try a session, my colleague Roberta Tundo, dietitian nutritionist and forest bath expert (CSEN Trentino Alto Adige method) will guide you through this activity in a forest rich of biodiversity. 

The forest is walking distance from my kitchen. After the experience, we will meet to prepare (and to taste) a healthy and sustainable meal, supporting small producers from the Mugnone Valley, Mugello, and other nearby locations in Tuscany and in other regions. With this activity, we want to celebrate the #foodheroes, that FAO celebrates on World Food Day – October 16, 2021.

Health in the forest and in the kitchen was developed for the Dietitian’s Week of ASAND (the Scientific Association of food, nutrition and dietetics) and with the patronage of LILT Firenze (the Italian league against cancer, Florence section): fundraising during the event.

We can host very small groups: reservation and green pass are a must!

For information and reservations call me at 349 4049872