Grains, legumes and veggies

Grains, legumes and veggies  – thousands of combinations for healthy meals. Findings from nutrition research suggest that a minimally processed, mainly plant based diet protects from diabetes, cardiovascular diseases, cancer and other illnesses.  A plant based diet is also environmental friendly. But how do you go from theory to practice? People often think that grains are just bread and pasta, and veggies are something boring and soggy that we have to eat. Together we will discover other grains, unusual legumes and tasty veggies. And we will experiment recipes and tricks to transform simple food in very attractive and tasty dishes.

When you book, please mention in the notes if you have any food allergies or other nutrition related problems. Also, read the privacy note, related to the data that will be collected for billing.