#cookathome ep.4 – new life to the leftovers
Cooking is fun, but often there is no time nor ingredients for fancy recipes. Here you can find some suggestions to set up a healthy and appealing meal even when the fridge is almost empty and your time is really limited… Cooking is fun, but there is not always…
#cookathome ep.2 – zolfini beans & cavolo nero
A healthy recipe with typical beans and cavolo nero (black kale) from the Tuscan region. No beans and cavolo nero at home? Print the for future use…. A healthy recipe with typical beans and kale from the Tuscan region. Zolfini are old traditional beans from some specific areas of Tuscany.…
#cookathome ep.1 – black rice & lentils
I love black rice, because it is much tastier than the classic rice, especially when refined. Black rice has a special nutty flavour. It is rich in antioxidants, so be careful not to discard the water that is a concentrate of nutrients.
Laboratorio di alimentazione e salute
